Functional Nutrition Consultation
At Core Wellness, our Functional Nutrition Consultation is designed as a deep dive into your unique health journey. This session is more than a standard appointment; it’s a personalized discovery into your health, where we take the time to understand your goals, concerns, and lifestyle in depth.
During this consultation, our expert nutritionists will explore the underlying factors that may be impacting your health, from diet and lifestyle habits to any specific symptoms or concerns you may have. We use this opportunity to assess how we can support you in achieving your wellness goals, whether that means enhancing your energy, managing weight, improving digestion, or supporting your overall vitality.
Our goal is to provide you with tailored recommendations and insights, empowering you with a science-based, individualized plan that supports lasting wellness. This consultation sets the stage for a customized approach to nutrition and health that is as unique as you are.
Discover how we can help you take control of your health, one step at a time.
Personal Training
Looking for better results in weight loss, muscle gain, strength, or flexibility? No one’s fitness journey is exactly the same; a trainer has the knowledge to help you get to the next level. Our team of phenomenal trainers offer private, tandem, and small group sessions 7 days week. Your first personal training session is free!
Private: 30 minute session $50
45 minute session $60
60 minute session $70
Private 10 pack of 30 minute sessions $450 *expires after 1 year
Tandem (2 people):
30 minute session $32.50/person
45 minute session $35/person
60 minute session $38/person
Small Group (3-4 people):
30 minute session $27.50/person
45 minute session $32.50/person
60 minute session $38/person
Infrared Sauna
Infrared sauna waves are very easily absorbed, stimulating the lymphatic, immune, and cardiovascular systems and also helping to remove toxins. Compared to a traditional dry sauna, the infrared sauna heats your body from the inside out, penetrating the 3rd layer of skin vs. the 1st layer — allowing your body to reach higher core temperature faster and receiving maximum benefit in shorter amounts of time.
Drop in per session $35
10 session package $250 *expires after 1 year
*see also our membership packages
Red Light Therapy
Red Light Therapy is FDA approved & Medical Grade certified body shaping that is proven safe and effective at removing unwanted fat and inches with no surgery, pain, bruising, or recovery time.
It uses a specific red light that penetrates deep through the skin and targets fat cells specifically. It opens up the fat cells and then allows them to drain, becoming smaller.
Red light therapy is also great for joint pain, skin tightening, and collagen production.
Red light can be used for any of the following: Fat Loss, Pain, Skin, Circulatory, Recovery
Call us at 501-399-4070 for a consultation!
Emsculpt NEO + Emtone
Considered a Breakthrough in Non-Invasive Body Shaping, the EMSCULPT NEO is the Revolutionary procedure to simultaneously deliver heat and magnetic energy at the same time. This results in more fat reduction and more muscle growth compared to any single gold standard product. EMSCULPT NEO is the world’s first and only technology that uses Radiofrequency and HIFEM+ (high intensity electromagnetic field) to eleminate fat and build muscles non-invasively.
Call us today at 501-399-4070 for a free consultation!
Vitamin D Bed
Proper levels of Vitamin D makes your heart, bones and skin stronger while lifting your emotional state and strengthening your immune system. Our beds are specially manufactured to boost Vitamin D production with the safest technologies to reduce and eliminate the risks of commercial tanning beds.
Drop in per session $35
Unlimited Vit D $99 per month
*see also our membership packages
Normatec Compression Therapy
Created to enhance blood flow and speed of recovery, the NormaTec Pulse Massage pattern employs 3 key techniques: Pulsing, Distal Release, and Gradient - All maximize your recovery.
Drop in per session $35
12 session package $300 *expires after 1 year
*also see our membership packages
Hyperbaric Oxygen Therapy
Hyperbaric chamber treatment has long used to treat various medical conditions. Now, it’s accessible to those who wish to experience the benefits of increased oxygen absorption in their body, such as the release of growth factors and stem cells, which promote healing.
Drop in per session $50
10 session package $450 *expires after 1 year
*also see our membership packages
REPS Classes
A total body workout designed to unlock your athletic potential by utilizing the principles of Resistance, Endurance, Plyometric, & Speed training. Central Arkansas’ BEST 45 minute group format offered 7 days a week. We offer cardio/HIIT and strength classes. Join our unique fitness community and try your first class FREE today!
Drop in per class $30
4 classes per month $79
8 classes per month $99
20 class package $400 *expires after 1 year
Unlimited classes per month $120
Monday’s (Strength) at 5:15, 6:15, 8:45am, and 5:30pm.
Tuesday’s (HIIT) at 5:15, 6:15, 8:45am and 5:00pm.
Wednesday’s (HIIT) at 5:15, 6:15, 8:45am and 5:30pm.
Thursday’s (Strength) at 5:15, 6:15, 8:45am, 5:00pm.
Friday’s (HIIT) at 5:15, 6:15, 8:45am.
Saturday’s (Strength) at 7:30 and 8:30am.
Sunday (HIIT) at 8:30am.
*We also offer 2 stretch classes that are included in your reps memberships on Thursday at 5:45 and Saturday at 9:15.
Morozko Ice Bath
The Morozko Forge Ice Bath is a cold immersion therapy system designed to help users incorporate cold exposure into their health routines. It features a built-in chiller that can bring water down to freezing temperatures, offering users the benefits of cold water therapy, such as improved circulation, reduced inflammation, faster muscle recovery, and enhanced mental resilience.
Drop in per session $35
Unlimited Cold Plunge $99/month
*also see our membership packages
